Relationships of lower extremity and trunk asymmetries in elite soccer players.

In light of previous research highlighting the prevalence of asymmetries in soccer players and possible links to injury risks, there is a crucial gap in the biomechanical understanding of complex relationships between lower extremity and trunk asymmetries in elite soccer players. The purpose of this study was to investigate the level, relationships, and differences among twelve different parameters of strength, morphological, and neuromuscular asymmetries in elite soccer players. Methods: Elite male soccer players (n = 25, age 21.7 ± 3.9 years) were tested in the following tests: bilateral fluid distribution, hip flexor range of motion, postural stability, isokinetic strength of knee extensors and flexors, isometric lateral trunk rotation strength, eccentric strength of knee flexors, isometric bilateral strength of hip adductors, and vertical ground reaction force in counter-movement jump-free arms, counter-movement jump, squat jump, and drop jump tests. One-way ANOVA, Pearson's coefficient (r), and partial eta squared (η p 2) were used for data analysis. Results: Significant differences in asymmetries were found in elite soccer players (F11,299 = 11.01, p < .01). The magnitude of asymmetry over 10% was in postural stability and drop jump parameters. The lowest magnitudes of asymmetries were in the fluid distribution of the lower limbs and the vertical ground reaction force during the take-off phase in squat jumps. The highest asymmetries between the dominant and non-dominant sides were found in postural stability and drop jump. A total of eleven significant correlations (p < 0.05, r = 0.41-0.63, R2 = 0.17-0.40) were detected between the analyzed asymmetries in elite soccer players. The lateral trunk rotation asymmetries were significantly correlated to vertical ground reaction force asymmetries and knee extensors. Conclusion: Long-term exposure in elite soccer leads to unilateral biomechanical loading that induces abnormal strength and morphological adaptations in favor of the dominant side while linking lower limb and trunk strength asymmetries. By unraveling these complex relationships, we strive to contribute novel methods that could inform targeted training regimens and injury prevention strategies in the elite soccer community. The data should encourage future researchers and coaches to monitor and develop trunk strength linked to lower body kinematics.

Weekly Training Load Differences between Starting and Non-Starting Soccer Players.

The aim of this study was to examine the differences in the weekly training load between starters and non-starters classified based on the match starting line-up, with respect to the playing position and a training day. Notably, 31 young adult soccer players (age: 18.79 ± 1.04 years) competing in the 3rd Czech division were monitored across the season. The weekly training load was measured using a GPS system as follows: total distance covered (TD), high-speed running distance (HSR), sprint running distance (SR), and acceleration and deceleration distance (ACDC). We found higher values in three out of four observed variables (HSR, SR, and ACDC, excluding TD) for starters compared to non-starters (p < 0.05), with small to moderate effect sizes (d = 0.40-0.49). Differences were observed especially in players who were fullbacks, offensive midfielders, and forwards. Moreover, the largest differences were found in training prior to a match day for HSR, SR, and ACDC (p < 0.05). Non-starters experienced lower weekly external loads in offensive player positions, predominantly in high-intensity variables, which are essential for their physical performance. It seems that non-starters may experience potential under-loading in the training process. Coaches and practitioners should be aware of this potential risk and find an appropriate method to compensate for load discrepancies, particularly in terms of high-intensity activities.

Differences in external load among indoor and beach volleyball players during elite matches.

The aim of this cross-sectional study was to examine relationships of external load variables between beach and indoor volleyball amongst individual positions on the team. The movements of eight beach and fourteen indoor female volleyball players were recorded during elite playoff matches; in total, 2,336 three-dimensional trajectories were analyzed. Time-outs and intervals between rallies or sets were excluded from active play time. In both beach and indoor volleyball, 80% of rallies lasted up to 10 s, and players covered 4.5 to 10 m of court during 60% of rally play. Differences in dependent variables of external load were found between independent variables of sports and player positions (p < 0.05). The distance covered in beach volleyball rallies and Player Load™ parameters was significantly higher by up to 23%. The unstable court surface with sand in beach volleyball elevated explosive Player Load™ (accelerations in all three orthogonal planes of motion higher than 3.5 m/s3) in beach volleyball players compared to those of players on stable flooring in indoor. While beach volleyball blocker and defender positions showed no significant difference in parameters between each other, they differed in all parameters when compared to player positions in indoor volleyball. Indoor blocker and libero reached higher loads than setter, outside and opposite positions in various parameters. Factors that influence external load include the larger relative court areas covered by each player in beach volleyball, complexity of players' roles, and game strategy. This data adds to the knowledge of elite match demands in female volleyball. Specified agility-drill distances and times are essential for training optimization and must be supported by scientific observation. Researchers, coaches, and conditioning specialists should find this helpful for achieving a higher degree of training regulation.

Elite young soccer players have smaller inter-limb asymmetry and better body composition than non-elite players.

Body composition (BC) and inter-limb anthropometric asymmetries (LA) may influence the physical performance of soccer players. This study aimed to determine differences in BC and LA among soccer across four performance levels. The study involved 110 male soccer players participating in Czech senior teams who were grouped into four different performance levels (i.e. G1: national team, G2: 1st division, G3: 2nd division, G4: 3rd division). The following BC and LA parameters were compared among groups: body height, body mass, absolute fat-free mass, relative fat-free mass (FFMrel), percentage of fat mass (FM), total body water (TBW), intracellular water (ICW), extracellular water (ECW), phase angle, and bilateral muscle mass differences in the upper and lower extremities. Significant differences were observed in BC parameters among all groups (λ = 0.06, F75,246 = 5.38, p = 0.01, ηp 2 = 0.62). High-performance players (i.e. G1, G2) had significantly (p < 0.01) lower FM than lower performance players (i.e. G3, G4). The lowest values of FFMrel, relative TBW, relative ICW and ECW were detected in the lowest-performance players (i.e. G4). Significantly lower bilateral muscle mass differences were detected in G1 players (2.71 ± 1.26%; p < 0.01) compared with G4 players (3.95 ± 1.17%). G1 and G2 players had a higher proportion of muscle mass in the torso (p < 0.01) and upper limbs than G3 and G4 (p < 0.01). Elite and high-performance players have better BC and lower inter-limb anthropometric asymmetries compared with low-performance level players.

Isokinetic strength, bilateral and unilateral strength differences: variation by age and laterality in elite youth football players / Fuerza isocinética, diferencias de fuerza bilaterales y unilaterales: variación por edad y lateralidad en futbolistas juveniles de élite

SUMMARY: The purpose of this study was to investigate the effect of age on peak torque (PT) relative strength measures of knee extensors (KE) and knee flexors (KF), bilateral strength ratio (Q:Q, H:H), and ipsilateral strength ratio (H:Q) in youth elite male football players.Elite male players (n = 70) from four age categories (U16: n = 20, U17: n = 20, U19: n = 15, U21: n = 15) performed isokinetic strength tests using a Cybex dynamometer. Results show a significant effect of age on PTKE (F3,142 = 4.54, p = 0.005, = 0.09) and PTKF (age: F3,142 = 3.07, p = 0.030, = 0.06). No significant effect of age on unilateral (F3,142 = 1.05, p = 0.375, = 0.02) or ipsilateral strength ratio (F3,142 = 2.63, p = 0.053, = 0.06) was found. Results revealed significant differences in PTKE for nondominant limbs between U16 and U21. Higher bilateral differences were detected for flexors (H:H = 7.94-11.47 %, Q:Q = 7.97-9.29 %) compared to extensors. Our study showed that 17-year-old players have levels of strength similar to U19 players. A higher bilateral difference of knee flexors than extensors was found, suggesting that more attention should be paid to knee flexors. No effect of laterality was found for strength and strength asymmetries. Future research should also focus on ipsilateral strength ratio in late stage of maturation.

RESUMEN: El objetivo de este estudio fue investigar el efecto de la edad en las medidas de fuerza relativa de torque máximo (TM) de los extensores de rodilla (ER) y flexores de rodilla (FR), la relación de fuerza bilateral (Q: Q, H: H) y la relación de fuerza ipsilateral (H: Q) en jugadores de fútbol masculino de élite en 70 sujetos de cuatro categorías de edad (U16: n = 20, U17: n = 20, U19: n = 15, U21: n = 15). Se realizaron pruebas de fuerza isocinética utilizando un dinamómetro Cybex. Los resultados mos- traron un efecto significativo de la edad en TMER (F3,142 = 4,54, p = 0,005, = 0,09) y TMFR (edad: age: F3,142 = 3,07, p = 0,030, = 0,06). No se observó efecto significativo alguno de la edad sobre la fuerza unilateral (F3,142 = 1,05, p = 0,375, = 0,02) o relación de fuerza ipsilateral (F3,142 = 2,63, p = 0,053, = 0,06). Los resultados indicaron diferencias significativas en TMER para miembros no dominantes entre U16 y U21. Se detectaron mayo- res diferencias bilaterales para los flexores (H:H = 7,94-11,47%, Q:Q = 7,97-9,29 %) en comparación con los extensores. Nues- tro estudio mostró que los jugadores de 17 años tienen niveles de fuerza similares a la de los jugadores sub-19. Se observó una mayor diferencia bilateral de flexores de rodilla que de extensores, lo que sugiere que se debe prestar más atención a los flexores de rodilla. No se encontró un efecto de lateralidad para fuerza y asimetrías de fuerza. Los estudios futuros también deben centrarse en la relación de fuerza ipsilateral en la etapa tardía de maduración.

Unilateral and Bilateral Strength Asymmetry among Young Elite Athletes of Various Sports.

Background and objective: Type of physical activity may influence morphological and muscular asymmetries in the young population. However, less is known about the size of this effect when comparing various sports. The aim of this study was to identify the degree of bilateral asymmetry (BA) and the level of unilateral ratio (UR) between isokinetic strength of knee extensors (KE) and flexors (KF) among athletes of three different types of predominant locomotion in various sports (symmetric, asymmetric and hybrid). Material and methods: The analyzed group consisted of young elite athletes (n = 50). The maximum peak muscle torque of the KE and KF in both the dominant (DL) and non-dominant (NL) lower limb during concentric muscle contraction at an angular velocity of 60°·s-1 was measured with an isokinetic dynamometer. Results: Data analysis showed a significant effect of the main factor (the type of sport) on the level of monitored variables (p = 0.004). The type of sport revealed a significant difference in the bilateral ratio (p = 0.01). The group of symmetric and hybrid sports achieved lower values (p = 0.01) of BA in their lower limb muscles than those who played asymmetric sports. The hybrid sports group achieved higher UR values (p = 0.01) in both lower limbs. Conclusions: The results indicate that sports with predominantly symmetrical, asymmetrical, and hybrid types of locomotion affected the size of the BA, as well as the UR between KE and KF in both legs in young athletes. We recommend paying attention to regular KE and KF strength diagnostics in young athletes and optimizing individual compensatory exercises if a higher ratio of strength asymmetry is discovered.

Anthropometric, Body Composition, and Morphological Lower Limb Asymmetries in Elite Soccer Players: A Prospective Cohort Study.

The aim of this study was to identify and compare parameters related to anthropometry, body composition (BC), and morphological asymmetry in elite soccer players in nine age categories at the same soccer club (n = 355). We used a bio-impedance analyzer to measure the following indicators of BC: body height (BH); body mass (BM); relative fat-free mass (FFMr); percentage of fat mass (FM); and bilateral muscle mass differences in the lower extremities (BLD∆). Age showed a significant influence on all parameters observed (F64,1962 = 9.99, p = 0.00, λ = 14.75, η2p = 0.25). Adolescent players (from U16 through adults) had lower FM values (<10%) compared to players in the U12-U15 categories (>10%). The highest FFMr was observed in the U18 category. Players in the U12 and U13 categories showed more homogenous values compared to older players. With increasing age, significantly higher FFMr was observed in the lower extremities. An inter-limb comparison of the lower extremities showed significant differences in the U17 category (t27 = 2.77, p = 0.01) and in adult players (t68 = 5.02, p = 0.00). Our results suggest that the end of height growth occurs around the age of 16 years, while weight continues to increase until 20 years. This increase is not linked to decreasing FM, nor to the FFMr, which remains stable. We found morphological asymmetries between limbs in players of the U17 category and in adult players.

Erratum: Bujnovsky, D., et al. Physical Fitness Characteristics of High-level Youth Football Players: Influence of Playing Position. Sports 2019, 7, 46.

The authors wish to make the following correction to this paper [...].

Body composition and morphological limbs asymmetry in competitors in six martial arts / Composición corporal y asimetría morfológica de miembros en competidores en seis artes marciales

The aim of this study was to compare body composition (BC) and morphological symmetry differences among elite athletes (n = 132) in six martial arts (judo, karate, fencing, wrestling, taekwondo, kickboxing). Multivariate analysis of variances (MANOVA) was used to compare the following variables: absolute (FFM) and relative (FFMrel) value of fat free mass, percentage of fat mass (FMp), bone mass, protein mass, basal metabolic rate, absolute (TBW) and percentual (TBWp) value of total body water, segmental proportion of muscle mass, phase angle, and percent-age differences between the upper and lower limbs. MANOVA revealed significant differences in BC among the groups (λ = 0.01, F104, 256 = 10.01, p< 0.01, ηp2 = 0.67). No significant differences were observed for FMp, FFMrel, and TBWp (p>0.05). In all other BC variables, significant differences were detected (p<0.05). The comparison of paired differences between limbs revealed significantly greater fluid volume in the preferred arm compared to the non-preferred arm in karate and fencing athletes. Significant differences (p<0.05) in favour of the preferred leg in all combat athletes were detected. This study revealed morphological differences among practitioners of different martial arts and between paired limbs.

El objetivo de este estudio fue comparar la composición corporal (CC) y las diferencias de simetría morfológica entre atletas de élite (n = 132) en seis artes marciales (judo, karate, esgrima, lucha, taekwondo, kickboxing). Se utilizó el análisis multivariado de varianzas (MANOVA) para comparar las siguientes variables: valor absoluto (FFM) y relativo (FFMrel) de la masa libre de grasa, porcentaje de masa grasa (FMp), masa ósea, masa proteica, tasa metabólica basal, absoluto (TBW) y el valor porcentual (TBWp) de líquido corporal total, la proporción segmentaria de la masa muscular, el ángulo de fase y las diferencias porcentuales entre los miembros superiores e inferiores. MANOVA reveló diferencias significativas en BC entre los grupos (λ = 0,01, F104, 256 = 10,01, p <0,01, ηp2 = 0,67). No se observaron diferencias significativas para FMp, FFMrel y TBWp (p>0,05). En todas las demás variables de BC, se detectaron diferencias significativas (p<0,05). La comparación de las diferencias pareadas entre los miembros reveló un volumen de líquido significativamente mayor en el brazo dominante en comparación con el brazo no dominante en karate y atletas de esgrima. Se detectaron diferencias significativas (p<0,05) a favor de la pierna dominante en todos los atletas de combate. Este estudio reveló diferencias morfológicas entre los practicantes de diferentes artes marciales y entre las miembros emparejadas.

Morphological and Isokinetic Strength Differences: Bilateral and Ipsilateral Variation by Different Sport Activity.

BACKGROUND: The purpose of this study was to investigate the morphological and isokinetic strength asymmetry and magnitude in young athletes. METHODS: One hundred and thirty nine male subjects (soccer, floorball, non-athletes) were measured for proportion of muscle mass between upper extremities (BADΔ) and lower extremities (BLDΔ). Moreover, the peak muscle torque of knee extensors (PTE) and flexors (PTF), ipsilateral (H:Q) and bilateral strength ratio (Q:Q, H:H) were measured. RESULTS: We found significant differences in observed parameters with respect to different sport activities (F = 13.02, p = 0.00, η p 2 = 0.80). Higher values of BADΔ were observed in the non-active (0.19 ± 0.11 kg) group compared with soccer players (0.10 ± 0.11 kg). We found a lower value of BLDΔ in floorball players (0.32 ± 0.11 kg) compared with soccer players (0.58 ± 0.27 kg) and non-active boys (0.63 ± 0.28 kg). Results revealed significantly higher PTE in soccer players compared with non-active boys and floorball players and higher Q:Q ratio in soccer players (10.99 ± 7.75%) compared with non-active boys (7.47 ± 5.92%). CONCLUSIONS: This study revealed that there are morphological and strength asymmetries in the observed groups, which may have potential maladaptive effects (e.g. uncompensated overload of extremity) in athletes affected by specific load.

Physical Fitness Characteristics of High-level Youth Football Players: Influence of Playing Position.

The aim of this study was to determine whether the speed, agility, aerobic and anaerobic capacities of football players varied by playing positions. Elite youth football players (n = 123, age = 15.7 ± 0.5 years) who played in six different positions, as goalkeepers (GK), full backs (FB), central defenders (CD), wide midfielders (WM), central midfielders (CM), and attackers (AT), were assessed. Multivariate analysis of variances was used to compare the following variables: Linear running sprint for 5 m (S5) and 10 m (S10), flying sprint for 20 m (F20), agility 505 test with turn on the dominant (A505D) and non-dominant leg (A505N), agility K-test, Yo-Yo intermittent recovery (YYIR1) test and repeat sprint ability (RSA) test. The results showed significant influence of playing positions on linear-running sprint performance (F1,123 = 6.19, p < 0.01, ηp² = 0.23). Midfielders reached significantly higher performance levels (CM = 2.44 ± 0.08 s, WM = 2.47 ± 0.13 s) in the A505N test compared to GK (2.61 ± 0.23 s). Outfield players had significantly higher performance in both YYIR1 and RSA tests compared to GK (p < 0.01). The results of this study may provide insightful strategies for coaches and clinical practitioners for developing position-specific conditioning programs.

Seasonal Variation of Agility, Speed and Endurance Performance in Young Elite Soccer Players.

The aim of this study was to investigate changes in the linear running speed (LRS) for 30 m, change of direction speed (CODS), and endurance in young elite Czech soccer players. The following tests were conducted to assess CODS and endurance: Agility 505 turning toward the dominant (A505DL) and non-dominant lower limb (A505NL); Illinois Agility Test (IAT); and intermittent test (Yo-Yo IRT1). During the soccer season, we investigated performance at the following time periods: the start (t1) and the end of the pre-season period (t2); during (t3) and at the end of the competitive period (t4). Repeated measurement analysis of variance revealed a significant effect of time period on selected fitness parameters (p < 0.05). Post hoc analysis for test A505DL revealed significant improvements of performance at t3 (2.71 ± 0.08 s) and t4 (2.72 ± 0.06 s) compared to t1 (2.81 ± 0.09 s). A505NL was significantly different between t1 (2.83 ± 0.09 s) and t2 (2.76 ± 0.09 s), t3 (2.7 ± 0.07 s) and t4 (2.71 ± 0.09 s). Performance of CODS at t1 for the IAT (18.82 ± 0.56 s) was significantly lower (p < 0.05) than any other time period (t2 = 18.52 ± 0.63 s, t3 = 17.94 ± 0.51 s, t4 = 17.89 ± 0.66 s). The power of LRS was significantly different at t3 (4.99 ± 0.15 s), and t4 (4.98 ± 0.17 s) compared to t1 (5.15 ± 0.21 s), and t2 (5.07 ± 0.14 s). For the Yo-Yo IRT1 test, we observed a significant increase in performance between t1 (625.26 ± 170.34 m), t2 (858.95 ± 210.55 m), and t3 (953.68 ± 229.88 m). These results show the impact of soccer season time period on young soccer player performance and may further serve as a basis for comparison with similar research conducted by peers. These results may aid sports practice for clinicians, conditioning coaches, soccer coaches and physiotherapeutic coaches.